One powerful hour to gain clarity & confidence.

Feeling overwhelmed, confused, or just not sure where to start? This one-off session is perfect if you want expert answers and an action plan without the commitment of a full programme. In just 60 minutes, you’ll walk away with focus, direction, and confidence.

Includes:

✅ 1-Hour Online Consultation: A dedicated, personalised session to explore your current situation, ask all your burning questions and receive expert guidance on next steps.

✅ Your Personal Plan: A tailored report, featuring 3–5 ways of eating and moving that suit you, to help support your health.

Are you ready to be truly heard and understood?

This package is designed for you if you need dedicated time to discuss your health concerns in depth. If you've been struggling with ongoing symptoms and are seeking clarity about what's driving them, this is your opportunity to gain insight and take control of your wellbeing. Let’s work together to uncover the root causes and empower you with the knowledge to make lasting change.

Includes:

✅ Comprehensive 60-90 minute initial consultation to uncover your full health picture.

✅ 2 × 30-45 minute follow-up appointments to track progress and adjust your plan.

✅ Personalised nutrition plan

✅ Advice on ways of eating and moving that suit you

✅ 10% off practitioner-grade supplements (if needed).

Unlock your full health potential.

This premium package offers you comprehensive and ongoing support designed to create meaningful, lasting change. You’ll benefit from expert guidance that goes beyond initial insights, helping you to build healthy habits and sustain your progress over time. Thrive with tailored advice, regular check-ins, and personalised strategies to empower your wellbeing for the long term.

Includes:

✅ Comprehensive 60-90 minute initial consultation to uncover your full health picture

✅5 × 30-45 minute follow up sessions to track progress and adjust your plan

✅Diet diary review

✅ Personalised nutrition plan

✅Advice on ways of eating and moving that suit you

✅Weekly email support

✅10% off practitioner grade supplements (if needed)